Connecticut Health Coaches

are dedicated to building strong, healthy local communities by providing premier, high-quality holistic wellness education and resources.  Our goal is to elevate the level of health and wellness where we live.

Work with a Health Coach in your neighborhood

Our local coaches will help you in all aspects of your life including: weight loss, fitness, emotional eating, nutritional support, stress management, gaining energy levels, happy pregnancy, managing your illness, healthy cooking, balancing your relationships, improving your skin and more!

Recent Blog Articles

10 Spots That Make it Easy to Eat Healthy

It’s great to see Connecticut Health Coach, Glen Colello’s restaurant, Catch A Healthy Habit in Fairfield, featured in this article! From Connecticut Magazine, March 2018 by Erik Ofgang, Michael Lee-Murphy, Albie Yuravich and Mike Wollschlager Finding a good doctor is only part of achieving good health. You also need to be vigilant about what you […]

15 Places to Eat Healthy in CT: Juice Bars, Restaurants, Organic Markets & Food Trucks (2016 Edition)

Thanks CT Health Coach, April Guilbault for compiling this fantastic list of Healthy CT Eateries!  Looking forward to your next edition! No partridges and pear trees in our version, but there were…. 12 Frosted Cookies…11 Drinks-a-Drunk…10 Dips-for-Dipping…9 Ice-Cold Cocktails…8 Trays of Hors d’oeuvres…7 Festive Brunches…6 Company Dinners…5 Cooooookie Traaaaays (everybody sing)!…4 Cheese Straws…3 Baked Hams…2 […]

Meet A New Breed Of Medical Professional: The Health Coach

Shannon Orley lost 50 pounds working with a health coach, a small but growing medical profession. The coaches help employees keep track of their health and wellness, which could help drive down health costs